What Are Inferno Hot Pilates Classes?
Inferno Hot Pilates class is an upbeat, energetic 60-minute mat class with music that sculpts and tones your entire body, strengthens your core and improves your cardiovascular system!
It’s a training system which combines Pilates principles with High Intensity Interval Training (HIIT) and is performed in a room heated to 95 degrees Farenheit and 40% humidity. It is an intense, full body workout, designed to strengthen muscles, increase flexibility and improve overall health.
Inferno Hot Pilates in Santa Clarita
Strengthening the muscles and improving your body balance, pilates promote your overall fitness through exercise, breathing, and focused movement.
Join Inferno Hot Pilates workout classes with Hot For Yoga today!
At Hot For Yoga’s Pilates Studio, we work with people aiming for different fitness goals, while improving their overall quality of life.
- Muscle Strengthening & Stretching
We need our muscles in top shape to carry out our daily tasks. The control and resistance gained in Pilates help us keep them that way, even as we grow old.
- Promotes Flexibility
Allowing you more flexibility to move your limbs around, Pilates helps you stretch and bend whenever and however you want to. At the same time, it aids in gradual weight loss.
- Improving Posture
Pilates aligns your posture by prompting a strong core. If you experience back troubles, light Pilates classes can help you out considerably.
Transform your health and fitness with Pilates classes in Santa Clarita!
Inferno Hot Pilates Classes For Everyone
Only professional athletes can partake in Inferno Hot Pilates workouts, right?
Wrong! Any individual belonging to any age group can participate in Inferno Hot Pilates classes.
Whether you have never done exercise before in your life, are pregnant, or recovering from injury, there’s a personalized plan for you.
At our Hot Yoga and Pilates Studio, we encourage people from all walks of life to join us and transform themselves for good.