Full Spectrum Infrared Sauna Appointments

Sauna Appointments

Please log in, and then click Book for the appointments you’d like to reserve.

  • You need to have a confirmed email reservation to use the sauna! You can book up to a week ahead of time and at least 6 hours before the appointment, as space allows. There are no walk-ins.
  • Arrive 5 minutes early for your appointment. If you cannot make it to your appointment on time, you must cancel your reservation through your account below here at least 12 hours prior to the start of your appointment to avoid the appointment being deducted from your account as if you’d attended.
  • If you would like to book a 40-minute sauna session with a friend, please email us to arrange.


You can book full 40-minute sessions, which include towel rental and medical grade chromotherapy.

Our unlimited members get one free 10-minute session/month (non-cumulative) to use before a class you’re taking.

  • You’ll receive an email confirmation for the appointment(s) you’re booked into.
  • You must reserve and attend the class immediately after your 10-min sauna appointment, or your appointment will not be honored and it will also be deducted from your account as if you’d attended.
  • Bring your own towel, bath-sized or larger, or use the one you’re going to use for class to sit/lay on, or purchase at studio. It is required, and there are no rentals.
  • Arrive at the studio 20 minutes before your class, lay your mat down on your assigned number in the hot room, take your towel with you into the sauna, and then come back to your mat 5 minutes prior to class start time.
  • To book click “Log In” below, and then “Find By Service” and “Infrared Sauna”
  • Under “Choose an appointment,” click “Infrared Sauna 10 Min Session” (yes, we know it says “From $10.00″…that applies if you wish to book more than your one free session per month)
  • Select your appointment date and time and then “Go To Checkout”
  • Under “Payment Info,” click “Use a plan to pay for this appointment” and then “Get New Plan or Credits”
  • Select “Infrared Sauna 10 Min Member Perk” and complete your $0 purchase

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