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New To Yoga? Start Here
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Hot Yoga
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Video On Demand Library
Our Team
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5 Health Benefits of Infrared Heat for Yoga
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30 or 60 Day Challenge
Contact
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$49 for First Month!
Home
Schedule
Class Schedule
Sauna Appointments
Events
Newbies
New To Yoga? Start Here
Covid Re-opening
Yoga Room Etiquette
FAQ
Classes
Yoga Teacher Training
Beginner Yoga
Bikram Yoga
Inferno Hot Pilates
Hot Yoga
Vinyasa Yoga
Meditation
Online Classes
Pregnancy Yoga
Video On Demand Library
Our Team
Benefits
Bikram Postures
5 Health Benefits of Infrared Heat for Yoga
Student Reviews
30 or 60 Day Challenge
Contact
Pricing
Class Pricing
Sauna Appointment Plans & Pricing
Shopping
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Home
Schedule
Class Schedule
Sauna Appointments
Events
Newbies
New To Yoga? Start Here
Covid Re-opening
Yoga Room Etiquette
FAQ
Classes
Yoga Teacher Training
Beginner Yoga
Bikram Yoga
Inferno Hot Pilates
Hot Yoga
Vinyasa Yoga
Meditation
Online Classes
Pregnancy Yoga
Video On Demand Library
Our Team
Benefits
Bikram Postures
5 Health Benefits of Infrared Heat for Yoga
Student Reviews
30 or 60 Day Challenge
Contact
Pricing
Class Pricing
Sauna Appointment Plans & Pricing
Shopping
Blog
$49 for First Month!
Pranayama Breathing-Why and How!
March 21, 2022
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Rolling the Marble
February 12, 2018
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Backward Bending
February 12, 2018
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Lock the Knee
February 12, 2018
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Pranayama Breathing
February 12, 2018
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